Archives For Healthy

Orangetheory Fitness, the energizing and fast-growing national fitness studio, announced its official grand opening in downtown Santa Monica on Friday, March 27. Hailed by The New York Times as “the best one-hour workout in the country” and featured in Men’s Health’s “Best 2015 Gyms,” Orangetheory offers total body, heart-rate monitored workouts that have helped tens of thousands of members lose weight, get toned and meet fitness goals in a short amount of time.

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Orangetheory provides 60-minute, five-zone, heart-rate monitored interval training led by skilled personal trainers. Participants use a variety of equipment, including treadmills, rowing machines, TRX® suspension training and free weights, burning an average of 500 to 800 calories when combining the workout with the “after burn” – an increased metabolic rate for 24 to 36 hours after the workout. The result is the Orange Effect – increased muscle endurance, strength and power, and if desired, tremendous weight loss.

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WHAT: Orangetheory Fitness Santa Monica
WHEN: Opening Friday, March 27, 2015 
WHERE: 1431 2nd Street | Santa Monica, CA 90401

CONTACT INFO: (310) 730-1399

SOCIAL MEDIA: Facebook | Twitter | Instagram

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Mr. Events.

In the land of eternal sunshine and endless beaches, how does one fit in great food, while still fitting into a swimsuit? Hotel Erwin is partnering with TV host, lifestyle expert, and certified health coach, Allison Hagendorf, to introduce her monthly “Fit To Feast” event series.

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Allison will guide guests through a non-stop sweat session followed by a post-fitness feast on the rooftop. The menu, collaboratively curated with Chef Adam Steudle, will fuel both fitness and foodie fans alike.

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WHAT: “Fit To Feast” At Hotel Erwin
WHEN: Starting Saturday, April 4 | 10 am – Noon
WHERE: Hotel Erwin | 1697 Pacific Avenue | Venice, CA 90291

DETAILS: 

CONTACT INFO: 

SOCIAL MEDIA: Facebook | Twitter | Instagram | Yelp

Dear reader,

I appreciate your support and feedback. Please respond to this article now by leaving a comment and/or “liking” it. For exciting, up to date events in Los Angeles, subscribe to this blog via email. You can also share this article with friends and family and visit us on FacebookTwitterPinterest, and Instagram.

Thank you for visiting and also check out XploreSF.com!

Mr. Events.