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Take A Hike Day

November 14, 2014 — Leave a comment

There is no better time to celebrate the brisk beauty that is late autumn than on Take a Hike Day. On November 17th, as the last of the deep red and orange leaves finally relinquish their grasp on their branches and fall crunchily to the forest floor, it’s time to take a hike and take advantage of all Mother Nature has to offer. Not only is hiking a great way to discover local scenery, there are also many health benefits – both physical and psychological – linked to hiking.

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Depending on the difficulty of the hiking trail you choose to take, and the weight of your backpack, an hour of hiking can easily burn 500 calories. The usually grassy terrain of hiking trails is known to be easier on joints than the hard concrete of an indoor track, reducing your risk of a stress injury while exercising.

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Griffith Park

Hiking has been linked to decreasing the symptoms of depression. Removing yourself from the pressures of a busy life and the constant distractions produced by technology will allow you to reconnect with yourself, resulting in increased moods and a sense of well-being.

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Santa Monica Mountains

Whether you choose to spend your time in self-reflection, or take the family out for an adventure in the forest, don’t forget to take a hike on this November 17th and enjoy the great outdoors! Stay safe out there!

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Runyon Canyon

Hiking suggestions:

WHAT: Take A Hike Day
WHEN: November 17, 2014 
WHERE: You choose!

SOCIAL MEDIA: Facebook | Twitter | Google+

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Take in breathtaking views, hike through restored native habitat, and enjoy a state of the art visitor center at the stunning new urban park, Baldwin Hills Scenic Overlook. Visitors can begin to discover, or residents can rediscover Los Angeles from this 511 foot peak just southwest of downtown.

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Exhibits tell the story of this once drilled and exploited land which has now become a symbol of restoration, conservation, and hope.  A short walk away, visitors are treated to a panoramic view of the entire Los Angeles Basin, the Pacific Ocean, and surrounding mountains.

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The Baldwin Hills Scenic Overlook is a 57-acre urban state park located 500 feet above the city in the heart of Los Angeles. The park includes a new 10,000 square foot visitor center, observation deck and viewing areas, hiking trails, picnic areas and restored natural landscape.

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The turbulent history of the Baldwin Hills site, from oil wells to plans for massive residential development, stripped this mountain of most of its natural past. A critical part of the design process was to define the period that represented the site in its natural state and to create a suitable environment. Visit the center by scaling the long staircase.

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WHAT: Baldwin Hills Scenic Overlook
WHEN: 8:00 am to Sunset daily
WHERE: 6300 Hetzler Road | Culver City, CA 90232

DETAILS:

  • Parking Fee: $6
  • Alcohol and dogs are  not allowed

CONTACT INFO: (310) 558-5547

SOCIAL MEDIA: Yelp

Dear reader,

I appreciate your support and feedback. Please respond to this article now by leaving a comment and/or “liking” it. For exciting, up to date events in Los Angeles, subscribe to this blog via email. You can also share this article with friends and family and visit us on FacebookTwitterPinterest, and Instagram.

Thank you for visiting and also check out XploreSF.com!

Mr. Events.